Life Coaching

Personal development and self-help doesn't have to be hard!

You are here because either something new is happening to you, or something new is coming from you (or perhaps a combination of both) – it’s simply what change is.

For example, perhaps …

  • … times are changing and you’re unsure about how to handle it
  • … things in life feels unfair, and you’re lacking a sense of control
  • … you’re waking up unexcited to start the day, and unmotivated to go after what you want
  • … you are dreaming of doing something meaningful and want support in making it happen in the next 6-12 months
  • … you want more joy, freedom and ease in life, and need help getting started

Life coaching helps you work on any of the areas in your life where you feel the need for a change. It’s where you work on both the being and the doing, shifting out of limiting beliefs and shifting into action. 

You’re in the right place if what you’re looking for is …

  • … change that is sustainable, efficient and fun (if it’s not fun, what’s the point?!)
  • … support, tools and accountability to achieve your goal
  • … affordable, accessible and personal coaching
  • … to not feel so alone in what you’re going through, and need some outside perspective

Here are some examples of what we can work on together ...

Life coaching is about self-reliance through ...

Choice: The power of choice is what allows you to create whatever it is that you want, without having the past determine your future. You can finally break free and get more things done.

 

Control: Whether it concerns you or other people’s opinions or actions, by understanding what truly is within your control and also your responsibility you are able to finally become free.

 

Confidence: Having personal worth and being intentional with your contribution you are able to act with more certainty, confidence, compassion and experience higher levels of connection.

Here's how it works ...

We typically work together no less than 3 months, giving the transformation time and making sure it’s sustainable. 

We meet on a video call weekly or fortnightly based on what we agree is most valuable for your situation.

In between our sessions, you have unlimited access to my support via email or direct messages.

I offer 1:1 coaching or coaching bubbles for up to 3 people, depending on your budget and situation.

I want to make it clear that I don’t really have a set menu for someone to pick from – it’s not what life looks like to me, it’s not what has proven to be helpful working with my clients throughout the years.

So first, we get on a call, we explore your situation to see if and how I can be of service.

And if we’re a good fit, we’ll co-create the container that we believe will make the biggest difference for you.

I am excited to get to know you some more and for us to find out how I can be of service to you. 

Get on a call with Adam

Let's explore if and how Adam can support you

Have a free, friendly and fun conversation about what you’d love to have happen in your life.

Not quite ready for a call? Dip your toes in and join the [insider] community.

Frequently asked questions

Coaching takes the stance of seeing clients not as broken but as competent and capable individuals. If you have the openness and willingness to explore different perspectives and take action in the direction of your goals, then coaching could be a good fit.

These days, the question “HOW?” is no longer a valid concern, although it doesn’t prevent us from feeling paralyzed from not knowing how. The real question though is, “Am I willing?”. And if the answer to that question is YES, then you and I should have a conversation.

Clients work with coaches to set and reach goals in any area of their lives, including relationships, health, career, education, and more. We work on defining what success looks like to you, and create a plan for you to achieve it without having to sacrifice your work- life- or bank balance.

Often time and meaning are popular topics these days. You want time for what truly matters to you, you want more time for your family, for your passions and for yourself. And you want to have a sense of purpose, feeling that things matter. These are all important areas that together with a life coach can be worked on.

During our time together, you’ll have continuous and unlimited support and availability to me via email and instant messaging. In between our calls, we might decide on certain tasks for you to complete as part of your homework which is designed to help deepen your development.

Most of my coaching is bespoke and tailored specifically to the needs of my clients. That includes the length of our agreement, the frequency that we meet and even what goes into the coaching container in terms of topics and areas to work on.

Typically a coaching call will last for about 75 minutes, every second week. But this is changed to fit the container that we create for your individual situation.

Normally I work no less than three months with someone, and often much longer than that, in many cases we end up co-creating over several years. Not because someone is that broken or in desperate need of support, but rather, because a) there’s more value to be created still, and b) my services are priced relatively affordable.

Whatever we discuss is done so in confidentiality, and I would never share any details that could reveal your identity. Our relationship is a safe space to share anything and everything. You’ll receive NO judgement from me Also, I will never tag you online, link us or make any claims to us working together, without your consent.

The investment is typically between $300-$650 per month, with a minimum of three months. After which we renew on a quarterly basis if you choose to do so.

Please keep in mind the nature of the work I do with my clients is something that can’t be resolved simply by throwing money at it. What is required is growth – transformation.

When you sign up to work with me that comes with a free account to my coaching platform, where you will have your own personal coaching program, which is where your documents, tasks and habits all live.

The platform allows us to track your progress and keep you accountable to the goals and actions that you undertake.

I take your trust in me seriously and if I ever say or do something that upsets you or doesn’t feel right and you bring it to my attention, I promise to make it right for you and do what is reasonably necessary to have you be satisfied.

The point of our relationship is not for me to tell you how or what to do, that’s just information. I focus on helping  you find your own path and your own solutions, creating a higher learning opportunity leading to sustainable change. That’s transformation not information.

I focus on the whole person, not the problem. Now, this tends to not just fix the problem but it also prevents similar problems from becoming problematic in the future. Also, when you upgrade the whole person, like when upgrading you smartphone’s OS, it fixes many more issues in plenty more areas. This is one of the things that I refer to when I talk about my coaching being efficient.
I also don’t believe that growth and development has to be hard. In fact, there’s a great body of work suggesting that small strategic steps forward done consistently over time is one of the best ways to get where you want to go.

And finally, when you change the way you see the world, your world will change. This is the power of shifting your beliefs and building mental fitness, which is always part of all the work I do with my clients.

Let's talk...

Let's explore if and how Adam can support you

Have a free, friendly and fun conversation about what you’d love to have happen in your life.

Not quite ready for a call? Dip your toes in and join the [insider] community.

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