Helping you gain clarity, take action & break free
If you change nothing, nothing will change. About 90% of your thinking is recycled thoughts from the day before. It means that at best your day today will be 10% better than yesterday. At best, your life will be 10% better than it is right now unless you break the cycle and disengage the autopilot.
How I can help
Ways We can Work together
Listen in and interact with me on our weekly LIVE show teaching you how to change and achieve transformation over on Spotify Greenroom
Join Coach pod
Leverage the power of accountability and affordability in a small and intimate group coaching program on par with my 1:1 programs.
Work together with me and receive bespoke coaching helping you make a sustainable change and form new healthy and positive habits in all areas of life.
A former top-level manager turned Life Coach. Co-founder and teacher of a unique Personal Trainer School specialized in sustainable change, influencing thousands of Swedes to improve their health and well-being.
I used to be overweight over-worked and over-stressed, lacking any real connection and healthy relationships, feeling tired and depressed. That was before I decided to stop struggle to survive and start living to thrive. My life transformed. Not over night. Although some things did shift from one moment to the other.
I use my superpower of bringing clarity and simplicity to otherwise complicated and confusing ideas and understandings, and I help evoke the innate confidence in the people I meet. I put these powers to use in all of my coaching, training, speaking and workshops to help people open their minds, transform their lives and businesses.