About Me


Meet Adam An Expert Coach



A former top-level manager turned Life and Leadership Coach. Co-founder and teacher of one of Sweden’s most modern Personal Trainer schools, influencing thousands of Swedes to improve their health and well-being.

I used to be overweight over-worked and over-stressed, lacking any real connection and healthy relationships, feeling tired and depressed. That was before I decided to stop struggle to survive and starts living to thrive.

I coach people 1-on-1 or in groups, typically busy freelancers, entrepreneurs and small business owners wanting not just success in business but in life as well – achieving both their financial and lifestyle goals. I also run workshops and courses for individuals and groups.

I believe that having success without fulfillment is the worst kind of success, to have it ALL and still be missing something. I help people achieve success THROUGH fulfillment.


I use my superpower/potential of bringing clarity and simplicity to otherwise complicated and confusing ideas and understandings, and I help evoke the innate confidence in the people I meet. I put these powers to use in all of my coaching, training, speaking and workshops to help people open their minds, transform their lives and businesses.

After pursuing and achieving a rocket career in the corporate world of leadership and organizational development, I left to launch my own coaching business with the intention to help and serve people on a much deeper level. When working with me, I bring all my knowledge and experience from my time as a top level manager, trainer and entrepreneur helping hundreds of people to change, combined with all the years of personal transformation and development from hundreds of books, courses and working with my own coaches.

I’ve transformed from being an overweight, overworked and overstressed people pleasing overachiever, into a present, self-empowered happy individual with healthy habits and relationships (with both myself and others). This was all done by realizing the CHOICE, understanding that only few things matter in life, and then practicing self-leadership and committing to make the change.

My life transformed. Not over night. Although some things did shift from one moment to the other. And through the work I have been doing for 5+ years coaching, teaching and helping people, I’ve seen what is possible when we are WILLING.

My goal is to end suffering. And I truly believe this is possible. Possibly not in the most traditional way, but in a rather surprising way. I believe in a better world, a world of peace, joy and harmony. Built by one person at a time through personal awakening, responsibility and transformation.

The range of services, trainings and products that I have created and provided are plenty. To mention just a few, I’ve held talks on topics like Self-leadership, Healthy & Sustainable Change, Stress, Pressure Performance, Service Based Client Creation. I’ve hosted trainings and workshops in Health & Fitness, Positive Habits & Motivation. I co-founded one of Sweden’s most modern Personal Trainer Schools. I offer personal one-on-one coaching and group coaching programs, and I’m launching my brand new Business Launch & Boost Camp, a 6 week intensive Business program for coaches, trainers, freelancers and other service based entrepreneurs.

If you are curious about taking the lead in life or business (or both), by breaking free from your old story, living into your highest self and gain powerful clarity about what matters to you, so that you can have more time freedom, joy and meaning in life, we should have a conversation to see if I may be able to serve you.

Big smiles,


More Ways To Work With Me

Here’s more ways I can help you take charge in life and in business and break free from conventional (and limiting) thinking in order to thrive:


1-on-1 Coaching – My most intimate service and the kind of experience you’re looking for when you want the FULL package of coaching, support, accountability and sustainable change.

What you get:

  • 6×90 minutes sessions every second week
  • 3-6 months of coaching, with unlimited access to me
  • Personalized homework to support your development
  • An accountability partner who will help keep you on track
  • 100% truths and honesty and of course complete confidentiality
  • A service completely tailored after YOUR agenda and your goals
Learn More

Relationship Coaching – Group Program.

If you want to go fast, go alone. If you want to go far, go together…

Join Wait List

Launch Your Business – 6 Week Coaching Program. If your thinking of starting your own business or if your looking to BOOST your current BIZ this is the PERFECT coaching program for you.

– 1:1 laser coaching session with me!
– WEEKLY 1:1 live group COACHING calls with me
– Private Facebook group for extra community and support
– Lifetime access to all the tools and training materials

AND MORE..!

Join Wait List